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According to WebMD, a simple tip to help manage hot flashes is "Stay cool at night, a 'chill pillow' filled with water or other cooling material might help."
WebMD: How Can I Manage My Hot Flashes
"My 65-year-old mother, who is experiencing hot flashes, came to visit me here in Houston in the early summer. I knew it would be too hot for her to endure so I ordered her a Kool Max® Cooling Vest and an extra set of packs for her to have upon her arrival. Needless to say, she absolutely loves her vest and told me it was the BEST gift I ever gave her!"
- Pamela in Houston, TX
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a licensed healthcare practitioner before using any hot/cold therapy or body cooling product for a medical condition.
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