Hot & Cold Therapy for Migraines and Headaches

When I have a headache, it's usually caused by neck tension, eye strain or sinus pressure. I keep my Thera-Temp® Moist Heat Cervical Wrap in the kitchen right by my microwave and find that I use it nearly every night to relieve these various pain.  If you suffer from migraines and headaches, check out our hot and cold therapy products to find the one that's right for you! - Erin

Thera-Temp® Moist Heat Cervical Wrap

Why use cold or moist heat therapy?

According to numerous studies, it can be helpful to apply both cold and moist heat therapy to manage migraines and headaches.

COLD THERAPY

Cold therapy constricts blood vessels and calms inflammation. This can reduce the pressure in your head, which may ease the pain. Cold compresses also have a natural numbing effect.  

> Check out our Soft Ice® Compression Wraps for the head and neck

MOIST HEAT THERAPY

Moist heat therapy will relax muscles. If there is tension in the jaw, neck or shoulders, applying heat relaxes tight muscles and may ease the pain. Heat can relax the entire body to help you manage stress. 

> Check out our Thera-Temp® Moist Heat Wraps

TRIGGER POINT MASSAGE THERAPY

Combines the therapeutic benefits of massage and cold or hot therapy in an effective tool with a stainless steel massage ball or bullet.  

> Check out our Roller Ice®

Save 15% with a pain relief kit!

COMBINATION THERAPY

Provides the therapeutic benefits of both cold compression AND moist heat! Many doctors recommend alternating cold and heat therapy for maximum benefits.  Our pain relief kits include a moist heat wrap, a compression therapy wrap, and extra hot/cold therapy packs.

> Check out our Migraine and Headache Pain Relief Kit

PS - Rose, Bill and Jil are exhibiting at the annual meeting of the American Academy of Neurology in Philadelphia this week!

Contact us if you would like copies of our 

brochure for migraines and headaches.